I found out my adrenal glands are working overtime and that's why I've been so ill lately and tired.
I have been starving myself unintentionally, by not eating proper foods at proper meal times. My body has been stressing out from my adrenal glands working overtime and it can't handle it.
I am now on a better eating plan and enjoying it so far, I feel like I'm finally making a difference.
I am going to have to exercise a little too but that's okay, I now feel I can do that without being too grumpy about it.
I don't want to feel sick anymore.
I am also going to be going back to uni. I am going to tell them I've got a mental health issue and will be asking for help if I need it. I want to finish this degree and not in 1000 years!
I am also going to get my license. I am always so fearful of this, but I am going to make the effort and ask my parents for help as I know they will help me out.
The future is going to be interesting, but fun and a healthy one.
Friday, July 8, 2011
Tuesday, July 5, 2011
Existing is hard.
I really like these words
Life does go on.
For me right now.
I'm finding it hard to exist.
and want to exist.
This is the hardest part.
Life does go on.
For me right now.
I'm finding it hard to exist.
and want to exist.
This is the hardest part.
Soon they will see.
Unhappiness is not a biochemical disease, its a psychological/emotional/spiritual problem. The sooner depressed people realize this fact, the sooner they can get assistance that will actually help them feel better instead of just shoving pills down their throat to correct a phantom "imbalance".
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