So I havent done a guided meditation for a while. I really don't often feel I need it, as pregnancy often keeps me balanced, but how wrong I was!
I started tuning into some meditation frequencys to see what areas weren't working too well as I have been feeling extremely low and fatigued the last two days due to a shift. I feared that if I didn't do something to clear my dense energy I wouldn't even get to uni today as I am SO incredibly exhausted!
I started with my root chakra, which I instantly felt my bones easing and my body cracking and feeling more at ease, it was very clear that needed some clearing. I then went into the scaral chakra, which didn't need as much work, but the solar plexus! Wow what a change, I could feel my tummy get an icky feeling which was soon relieved, it's amazing how much I forget I still do need to do these meditations to keep myself cleared.
Next was the heart chakra, This area is always one of my strongest and didn't feel like it needed much work but I will still work on it for a while.
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