Friday, June 1, 2012
Detached.
I feel very removed from society and everything around me. I know this is what depression is. I've felt it before, experienced it before, had to deal with it before and I've risen above it before. I want to immerse myself in everything so I don't have to the need to think and can just be numb. I know this shouldn't be what I want to feel, but the emotions, hormones, lack of self right now is hard to deal with. I am not used to feeling like this. Before I met Kane I felt like this, during the start of our relationship I felt like this, for a fair amount of up until he left Adelaide I did not feel like this, so this feeling is understood and known by my body and mind, and becomes a comfortable feeling and memory that is like a blanket that keeps me warm in winter, however I know it's not healthy and I know it's not something that's natural as I've felt natural before and this is a foreign emotion now. I still revert back to the memories and I convince myself that everything is natural and normal, even though it's not.
I want to break down, scream, hit things, cry. This is not stress. This is emotional distress. I am sad. I am lonely. I am angry. I am feeling irrational. I am not able to control the emotions or able to stop the sadness and flowing of tears. I am not able to objectively see, like I used to. I hate my life now you've gone. I hate that I am talking to myself and what's the fun in that? I hate that I have to feel this just because you've left, why can't I just be happy on my own? I have bits and pieces of happiness but mostly drab, sad, aloneness that claws at me from the inside, makes me feel physically ill and hate myself more than I've ever hated myself. Why? Why is this happening to me? I can't focus on what's important, I can't sleep soundly, I can't think clearly, all I feel is sadness and it overwhelms me like a huge black cloud. I have a consistant thunderstorm, hailing down, it's cold, wet and distressing.
How do I overcome this feeling? How do I get myself to understand being alone is okay? I get my energy from others, I am extroverted and I find that just being around my cats is not enough to sustain my self core. I have a significent other, who I live and breathe for, he cannot understand this as he at his core is alone, himself, nothing else and in fact feels alien to this world.
I on the other hand, I am completely connected to the earth and the environment, so I feel what the earth feels and have to deal with the energy. I find there is a blurred line.
Every now and then I feel good, but then it creeps back in and I completely lose direction. I can be irrational, and even not wanting to exist at all. What a scary world to be in.
When Kane was over in Adelaide he had a really amazing experience that blew his mind and we both felt so connected, then it goes again. The feeling of him being in my energy field made me happy, the feeling of him not being in my energy field fills me with sadness, void and lethargy. I feel like I have no ability to be without him. I know I can, of course I can, but I just can't stop the emotions and hormones and shitty thoughts that convince me I can't be without him. Why is this happening? Of course I'm being taught a lesson and I will most likely come out the other side feeling quite adequate and happy, but I feel like whilst i feel devestated and dark, I don't have support, I feel incredibly alone and deeply disturbed.
\
Happiness comes
with knowing,
and without knowing
I have nothing.
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you have to learn to be content within. getting your energy from others is never going to 100% satisfy you. once you are able to let go of the ego, the rest falls into place and you will attract magical experiences.
ReplyDeleterelax your mind, slow it down. we are bombarded with so much which in turn makes us slaves to our emotions. think before you feel and ask if it is valid, if you don't want to feel negatively, force yourself to smile and eventually you will naturally change your mood patterns. we are human "beings" - bit ironic how the social norm is considered to have to work 9-5 + copious amounts of other requirements to sustain self (we won't go there today though)
p.s you get in life what you put out, it does come back around. think about this with every interaction with others and in life in general. you have a lot to be thankful for. you live in a country where you have water that is a grade compared to 2nd and 3rd worlds. you have food, you have a vast majority of information accessible to you (internet) and lastly you have YOU. you is all you need at the end of the day, the rest is a bonus but until you are content within - with just "existing and being" nothing will ever seem right.
also, this alienated feeling you are feeling, is not necessarily a bad thing. it means that your soul is pushing itself out of the box, it is trying to make you realize that what you think reality is, is a load of shit. push the limits and you will be surprised what you find.
peace and love..
Thankyou so much for this I've only just seen it but it means alot and rings so true to me. <3
Deleteone last thing, knowing will not make you happy. knowing, like "perfection" is a state of mind. as ludicrous as that sounds, it has been proven that matter is not stable and only exists in a fixated position when a conscious observer is focusing in that particular direction. knowing is "control" - the dark side of the yin/yang theory.
ReplyDeleteyou have to learn to be content with feeling out of control. then you will achieve something closer to happiness than you ever have in your life. good luck.
- anonymous human being who regardless of anybodies flaws, still loves humanity. we are all in it together at the end of the day..