Take 5 minutes out to heal yourself..

Just because life is getting hard, don't let it get you down. If you are stressed, sit down for 5 minutes, breathe some good in and some bad out. Some ego out and some healing in. Trust me, relax yourself and you will feel better. Heal your body, heal your mind, heal where it hurts the most. Don't keep pushing on thinking it will get better. ♥